Family Support
Education, counselling, and support programs to help families guide their loved ones through recovery. Learn effective strategies and practical steps for meaningful involvement.
How to Support a Loved One
1. Educate Yourself
Learn about the condition, treatment options, and recovery process. Understanding the challenges your loved one faces helps you respond effectively and empathetically.
2. Communicate Openly
Encourage honest, non-judgmental conversation. Active listening, patience, and validating feelings can strengthen trust and support recovery.
3. Set Healthy Boundaries
Support does not mean enabling harmful behavior. Set clear, compassionate boundaries to maintain your own wellbeing and encourage accountability.
4. Participate in Counselling
Family counselling sessions help improve communication, resolve conflicts, and teach practical ways to support the recovery journey together.
5. Join Support Groups
Peer-led family support groups offer shared experiences, coping strategies, and emotional support from others in similar situations.
6. Take Care of Yourself
Supporting someone else can be stressful. Maintain your own health, seek help when needed, and practice self-care.
Worldwide Best Practices
Family Counselling
Involving family in treatment improves outcomes, reduces relapse risk, and strengthens long-term stability. Counselling can be individual, group, or combined.
Support Groups
Peer-led support groups reduce isolation, build coping skills, and provide emotional guidance. Regular attendance helps families feel empowered.
Education & Resources
Providing families with accessible information and resources ensures they understand the recovery journey and can respond effectively to challenges.
Family Support in Bangladesh
Cultural Strengths
Multigenerational households and strong family bonds provide natural support systems for mental wellbeing and recovery.
Local Initiatives
Organizations like SAJIDA Foundation offer community-based mental health programs, counselling, and awareness campaigns to reduce stigma and provide family support.
Practical Tips
Families can engage through counselling, joining support groups, accessing online resources, and leveraging existing social and religious support networks.
Challenges
Limited specialist services, stigma, and low awareness of structured programs remain major barriers. Awareness and education are key.
Take the First Step
Families play a vital role in recovery. Start by learning, connecting, and seeking support—both for your loved one and for yourself.
Get Support Now